It’s late at night and you’re lying in bed, your mind racing with worries about tomorrow’s to-do list or concerns about your child’s future. The weight of anxiety feels heavy on your chest, making it hard to breathe and impossible to find rest.

As women and mothers, our lives can often feel like a juggling act, with countless responsibilities and expectations pulling us in different directions. From managing household chores to nurturing our families and pursuing personal goals, the daily grind can sometimes become overwhelming. Add in the uncertainties of life, such as health concerns, financial pressures, or the well-being of our loved ones, and it’s no wonder anxiety can creep in.

In moments like these, turning to the timeless wisdom of the Bible can provide overwhelming peace and comfort, reminding us of God’s promises and His steadfast presence in our lives. Here are seven biblical verses from the New American Standard Bible (NASB) that offer hope and encouragement for finding peace in times of anxiety.

Bible Verses for When You Feel Anxious

  1. Philippians 4:6-7 – “Be anxious for nothing, but in everything by prayer and supplication with thanksgiving let your requests be made known to God. And the peace of God, which surpasses all comprehension, will guard your hearts and your minds in Christ Jesus.” This verse reminds us to bring our worries to God in prayer, trusting Him to provide peace that goes beyond our understanding.
  2. Isaiah 41:10 – “Do not fear, for I am with you; do not anxiously look about you, for I am your God. I will strengthen you, surely I will help you, surely I will uphold you with My righteous right hand.” God promises His presence and support, assuring us that we need not fear or be anxious, for He is our strength and protector.
  3. Psalm 55:22 – “Cast your burden upon the Lord and He will sustain you; He will never allow the righteous to be shaken.” This verse encourages us to surrender our burdens to God, knowing that He will sustain us and uphold us through every trial.
  4. Matthew 6:34 – “So do not worry about tomorrow; for tomorrow will care for itself. Each day has enough trouble of its own.” Jesus reminds us to focus on the present moment and trust God’s provision for the future, rather than letting worries about tomorrow consume us.
  5. John 14:27 – “Peace I leave with you; My peace I give to you; not as the world gives do I give to you. Do not let your heart be troubled, nor let it be fearful.” Jesus offers His peace as a precious gift, distinct from the temporary peace offered by the world. We can find true and lasting peace in Him.
  6. 1 Peter 5:7 – “casting all your anxiety on Him, because He cares for you.” Knowing that God cares deeply for us, we can confidently release our anxieties into His loving hands, trusting Him to carry our burdens.
  7. Psalm 23:4 – “Even though I walk through the valley of the shadow of death, I fear no evil, for You are with me; Your rod and Your staff, they comfort me.” This Psalm reminds us of God’s constant presence and protection, even in the midst of life’s darkest valleys.

In moments of anxiety and uncertainty, may these seven biblical verses serve as anchors for your soul, reminding you of God’s faithfulness, His promises, and His abiding peace. Whether you’re facing overwhelming challenges or simply navigating the complexities of everyday life, may you find comfort in knowing that you are not alone. Turn to God in prayer, cast your cares upon Him, and trust in His unfailing love to carry you through every season of life.

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